nanoubig's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
140.9 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:
1380 kcal Fat: 46.18g | Prot: 56.61g | Carb: 187.75g.   Breakfast: gateau roule fraise, yaourt, orange juice, ricoré, sugar. Lunch: Peach, pates cuites, parmigiano, sauce tomate bolets, jambon, cornichon, fondant, tomato, sauce vinaigrette, apricot. Dinner: peach, crottin, sauce vinaigrette, endive, CROQ et MOI croque monsieur. Snacks/Other: ricoré, fondant, chocolate au lait, sugar, coffee, coffee, Cappuccino. more...
1557 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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