Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hawkey4077
Journal
16 Apr 18
Hawkey4077's Journal, 16 April 2018
Hawkey4077's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2018
272.3 lb
Lost so far:
1.5 lb
.
Still to go:
7.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 April 2018:
851 kcal
Fat: 8.46g | Prot: 72.35g | Carb: 30.11g.
Breakfast:
AH Yorkham Naturel, LU Cracotte Volkoren, Gekookt Ei.
Dinner:
Gamba, AH Zeewier Salade, AH Verse Tonijnsteak.
Snacks/Other:
Chardonnay.
more...
3008 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hawkey4077's weight history
view complete history