Weigh In record (no journal entry) for 16 April 2018
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1624 kcal
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Fat: 63.70g | Prot: 59.75g | Carb: 193.29g.
Breakfast: Rians Yogurt with Sheep Milk. Lunch: Prodgreen Домашняя Паста с Курицей и Песто , Grow Food Крем-Суп из Батата. Dinner: Папа Джонс Пицца Вегетарианская на Тонком Тесте. Snacks/Other: Добрый Яблочный Сок, Славянка Конфета, Рот Фронт Птичье Молоко. more...
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losing 4.2 lb a week
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