Weigh In record (no journal entry) for 16 April 2018
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97.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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860 kcal
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Fat: 40.19g | Prot: 49.53g | Carb: 77.69g.
Breakfast: Koekje. Lunch: Aldi Hespenworst, Ciabatta. Dinner: Olijven, Knorr Curry Saus, Gekookte Bloemkool (Vers), Iglo Bloemkool Kaassaus, Bruine en Wilde Rijst, Lidl Kipbrochette Met Paprika En Ui. Snacks/Other: Kaas, Chocolade Koekjes, Côte d'Or Mignonnette Melk, Koekje. more...
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gaining 6.2 lb a week
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