Weigh In record (no journal entry) for 02 July 2012
|
148.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2012:
|
1163 kcal
|
Fat: 41.50g | Prot: 45.50g | Carb: 151.78g.
Lunch: heb baked lays cheddar and sour cream, Creamy Peanut Butter, Honey Wheat Bread. Dinner: Milk (2% Lowfat with Added Vitamin A), Chicken Gravy, Mashed Potatoes (Whole Milk and Butter Added), HEB Broccoli Cheddar Stuffed Pork Chops. Snacks/Other: Strawberries, Angel Food Cake, Extra Creamy Whipped Cream. more...
|
|
1972 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzeque's weight history
|