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Happymarg
Journal
02 Jul 12
Happymarg's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
131.6 lb
Lost so far:
17.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
879 kcal
Fat: 37.35g | Prot: 18.84g | Carb: 99.31g.
Breakfast:
Activia Yogurt, Coffee.
Lunch:
Fig Newton Bars, Side Salad.
Dinner:
Mixed Salad Greens, Macaroni Salad, Ultra Light Beer, Cream of Potato Bacon Cheddar Soup (Side).
more...
1836 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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