Weigh In record (no journal entry) for 15 April 2018
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266.4 lb
Lost so far: 6.6 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1215 kcal
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Fat: 48.28g | Prot: 81.62g | Carb: 110.26g.
Breakfast: Cuties Clementines, Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia. Dinner: Sbarro Chicken Francese, Spaghetti, Food Club Sliced Black Olives, Capers, Garlic. Snacks/Other: Pumpkin Cake with Icing. more...
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losing 1.2 lb a week
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