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Hello everyone ! ❤️allow me to introduce myself. I’m 17 years old and I like to play instruments, draw, want tv and be outside.
I’ve had this app for a couple weeks now and I just realized how to post lol. Just recently, I’ve started a vegetarian diet / vegan ( I mean vegan bc I want to cut down on cheese eggs and cow milk but I’m not totally opposed to consuming it) and I hope this can motivate me!
In the past two weeks I was actually gaining weight and I was worried so I started working out again and well, starting to eat a better diet and I went from 149 to 144 so I’m really happy about that 😊 I hope I continue my weight loss journey and succeed my goal weight 😃
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144.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1005 kcal
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Fat: 25.38g | Prot: 45.95g | Carb: 160.16g.
Breakfast: Lettuce, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Pomi Chopped Tomatoes, Calavo Avocado. Lunch: Avocados , White Rice, Red Kidney Beans (with Salt, Cooked, Boiled) . Dinner: HEB Garlic & Herb Pasta Sauce, Broccoli , Weight Watchers Three Cheese Ravioli. more...
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1839 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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