vlly17402's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

251.0 lb Lost so far: 7.0 lb. Still to go: 91.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

866 kcal

Fat: 19.07g | Prot: 107.37g | Carb: 68.05g. Breakfast: brownie. Lunch: tropical fruit cup. Dinner: crab legs, shrimp. Snacks/Other: greek yogurt, dr pepper, starbucks vanilla espresso. more...

4317 kcal

Activities & Exercise: working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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vlly17402's Journal, 02 July 2012

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