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請問連珍芋泥球一顆熱量大概多少
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112.2 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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878 kcal
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Fat: 24.32g | Prot: 37.65g | Carb: 130.91g.
Breakfast: 黑麥麵包, 葡萄乾（無籽）, 番薯/地瓜（去皮，水煮）, 山芋（無鹽，水煮，烘焙）. Lunch: 全家 壽喜燒牛肉飯糰. Dinner: 火鍋. more...
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losing 7.7 lb a week
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