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I broke my water fast Friday because I was getting light headed at work. I ate 1160 calories of junk food. I also ate a slice of pizza last night. The hunger has subsided today. I feel better over all except having low energy.
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268.4 lb
Lost so far: 42.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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