Weigh In record (no journal entry) for 15 April 2018
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200.6 lb
Lost so far: 21.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1123 kcal
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Fat: 63.05g | Prot: 120.69g | Carb: 7.60g.
Breakfast: Tomates, Perdigão Bacon Fatiado, Ovo. Lunch: Sadia Coração de Frango. Dinner: Aurora Queijo Mussarela Fatiado, Frimesa Bisteca Suina, Pepino (com Casca), Coração de Frango, Ceratti Presunto Cozido Magro. more...
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losing 2.7 lb a week
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Amanda Pontes's weight history
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