Weigh In record (no journal entry) for 15 April 2018
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147.2 lb
Lost so far: 12.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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514 kcal
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Fat: 28.70g | Prot: 33.70g | Carb: 32.75g.
Breakfast: Proti Diet Bacon Cheese Omelette, Kroger Finely Shredded Colby & Monterey Jack Cheese, Harvin Red Link Smoked Sausage. Lunch: Silk Vanilla Unsweetened Almond Milk, Honey Nut Cheerios. more...
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losing 1.4 lb a week
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Kyah Renee's weight history
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