Weigh In record (no journal entry) for 15 April 2018
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174.8 lb
Lost so far: 95.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1084 kcal
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Fat: 53.16g | Prot: 71.52g | Carb: 34.98g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Chicken Breast Meat (Broilers or Fryers) , Campbell's Cream of Mushroom Soup, Martini. Dinner: Green Way Organic Large Brown Eggs, Kraft Velveeta Cheese. more...
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gaining 26.6 lb a week
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