Weigh In record (no journal entry) for 15 April 2018
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190.4 lb
Lost so far: 7.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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785 kcal
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Fat: 63.09g | Prot: 34.90g | Carb: 25.13g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Laughing Cow Mini Babybel Original Cheese, Sweet'N Low Sweet'n Low, Kroger Heavy Whipping Cream, Coffee. Lunch: Lipton Diet Iced Tea with Lemon, Planters Salted Peanuts (1 oz), Pecans, Fathead Pizza. Snacks/Other: Raspberries , Laughing Cow Light Creamy Swiss Cheese Wedges, Taylor Farms Celery Sticks. more...
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losing 1.4 lb a week
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