Kattgirls's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
185.0 lb Lost so far: 7.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:
1516 kcal Fat: 106.17g | Prot: 98.18g | Carb: 52.06g.   Breakfast: cream, coffee, carbonated water, splenda, carbonated water, boiled egg, pepper jack cheese, bacon. Lunch: atkins advantage caramel. Dinner: lettuce, cucumber, sour cream, flank steak, avacado, vinegar, tomatoe. more...
2145 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.0 lb a week



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