carrielynnporter's Journal, 02 July 2012

129.8 lb Lost so far: 49.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 47.57g | Prot: 53.27g | Carb: 127.29g.   Breakfast: Vanilla Yogurt, Chocolate Covered Pretzels. Lunch: General Tao, Pastry filled with Potatoes and Peas (Fried). Dinner: Baked Potato (Peel Not Eaten), Ham (Whole, Cured, Roasted). more...

1620 kcal

Activities & Exercise: Fishing - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Desk Work - 2 hours. more...