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The weight is just melting wow 😮😮 just keep doing what you ve been doing, and i will be past goal weight in no time!! ( "if its not broken dont fix it")
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197.3 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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641 kcal
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Fat: 24.83g | Prot: 60.68g | Carb: 37.32g.
Breakfast: Sunflower Oil, Egg White, Manastirski Hleb, Skinless Chicken Breast, Balans Jogurt, Egg. more...
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losing 4.6 lb a week
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