Weigh In record (no journal entry) for 15 April 2018
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206.4 lb
Lost so far: 5.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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473 kcal
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Fat: 18.92g | Prot: 20.25g | Carb: 54.41g.
Breakfast: Käse, Salami, Grandessa Himbeermarmelade, Lätta Extra Fit mit Buttermilch, Gekochtes Ei, Orangensaft, Kaffee mit Milch, Harry Mehrkornbrötchen (70g). more...
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gaining 7.7 lb a week
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Regina_Rhodos's weight history
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