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88 OFF
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209.9 lb
Lost so far: 7.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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2282 kcal
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Fat: 59.56g | Prot: 249.10g | Carb: 187.74g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, 540プロテイン, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, バームクーヘン, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, バームクーヘン. more...
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losing 1.5 lb a week
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