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Jvanee
Journal
15 Apr 18
Jvanee's Journal, 15 April 2018
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Weigh In record (no journal entry) for 15 April 2018
128.3 lb
Lost so far:
26.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2018:
440 kcal
Fat: 6.96g | Prot: 13.51g | Carb: 79.06g.
Breakfast:
Garlan Kruidenkaas, Lidl Mini Pistolet Afbak, Koffie.
more...
351 kcal
Activities & Exercise:
Cleaning - 1 hour and 15 minutes, Resting - 2 hours, Apple Health - 20 hours and 45 minutes.
more...
losing 10.8 lb a week
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