Hawkey4077's Journal, 14 April 2018

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Weigh In record (no journal entry) for 14 April 2018

272.3 lb Lost so far: 1.5 lb. Still to go: 7.7 lb. Diet followed 100%.

Diet Calendar Entries for 14 April 2018:

1038 kcal

Fat: 25.56g | Prot: 68.51g | Carb: 34.47g. Breakfast: LU Cracotte Volkoren, AH Yorkham Naturel, Gekookt Ei. Lunch: Zoute Haring. Dinner: Gamba, AH Groentesoep met Balletjes en Vermicelli. Snacks/Other: Chardonnay. more...

3008 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Hawkey4077's Journal, 14 April 2018

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