Weigh In record (no journal entry) for 15 April 2018
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202.8 lb
Lost so far: 33.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1077 kcal
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Fat: 91.44g | Prot: 56.34g | Carb: 3.92g.
Lunch: Rougette Grillkäse Kräuter, Purland Grillfackeln. Dinner: Popp Alaska-Seelachs Brotaufstrich, Kaufland Eiweiß Abendbrot. Snacks/Other: Die Thüringer Thüringer Stifte. more...
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losing 7.7 lb a week
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