Weigh In record (no journal entry) for 02 July 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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250 kcal
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Fat: 4.34g | Prot: 21.49g | Carb: 32.44g.
Breakfast: Cantaloupe Melons, Veggie Breakfast Sausage Patties, Egg White Patty (Frozen), 45 Calories and Delightful 100% Whole Wheat Bread with Honey. more...
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losing 2.0 lb a week
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