Weigh In record (no journal entry) for 03 May 2010
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99.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1409 kcal
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Fat: 32.79g | Prot: 69.33g | Carb: 233.55g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Cookie Dough. Lunch: Baby-cut California Carrots, Asian Pears, Meatless Whole Wheat Pasta with Tomato Sauce. Dinner: American Cheese, Light Wheat Bread, Original Vegan With Soy Protein Meatless Burgers. Snacks/Other: Sugar Free Chocolate Pudding Snack, Sweet Caramel Sprinkle, Thin Mints, Light Vanilla Soymilk, Gala Apples. more...
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1237 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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losing 0.7 lb a week
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