191
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194.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1025 kcal
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Fat: 51.05g | Prot: 69.34g | Carb: 83.43g.
Breakfast: Fried Egg, Wheat Bread (Includes Wheat Berry), 2% Fat Milk, Cream (Half & Half), Coffee, Fiber One. Lunch: Potato Salad with Egg, Corn Bread, Beef Brisket (Lean Only Eaten). more...
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steady weight
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