Weigh In record (no journal entry) for 15 April 2018
|
268.7 lb
Lost so far: 37.7 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2018:
|
584 kcal
|
Fat: 11.91g | Prot: 29.83g | Carb: 93.97g.
Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Киви, Савушкин Продукт Йогурт Греческий 2%, Банан, Яйцо, Геркулес Овсяные Хлопья Традиционные. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaSmi's weight history
|