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리ㄹl
Journal
15 Apr 18
리ㄹl's Journal, 15 April 2018
리ㄹl's Profile
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Weigh In record (no journal entry) for 15 April 2018
130.1 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 April 2018:
1395 kcal
Fat: 32.75g | Prot: 63.55g | Carb: 209.72g.
Breakfast:
공기밥, 수육, 딸기 시럽 (조리 또는 통조림), 혼합 샐러드 채소, 닭고기 가슴살, 식빵.
Dinner:
버블티, 훠궈.
Snacks/Other:
아메리카노.
more...
1555 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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