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ku Nikmati saja masa Palang Merah ini, naiknya BB cukup disenyumin... sambil kebingungan baru buka FS liat banyak yang Adu banyak ngetik dan nge bully lapak orang. heran ini buat ngejar Body Goals dan sehat kok jadi kayak FB d buatnya. Ups.... ga mau terbawa arus ....😂😀..Nikmati, positive think everyone..PEACE😘
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204.6 lb
Lost so far: 47.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1561 kcal
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Fat: 52.04g | Prot: 66.42g | Carb: 212.25g.
Breakfast: Teh Tawar, Mie Telur (Ditambah, Masak), Tempe Orek, Kue Bolu. Lunch: Jus Nanas, Bakso Daging Sapi, Mie Ayam. Dinner: Sate Ayam, Nasi Goreng Ayam. Snacks/Other: Kue Bolu, Leci. more...
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gaining 0.9 lb a week
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 Comments
saya jadi kalap makan mbak, dirumah juga banyak jajan kue kue manis ku makan juga wkwkwk 😂
14 Apr 18 by member: hendriwhyn
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@hendriwhyn.... Habis M..kudu balik defisit kalori lg emang..hihihihi. skrg sudahlah aku nikmati, aku jg makan cake mulu sama nasi 2x sehari dgn porsi astaga...hahahha. Caiyo say😘😘😘😘
15 Apr 18 by member: LedyPutri
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