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Carla Andreia Garcia
Journal
10 Mar 17
Carla Andreia Garcia's Journal, 10 March 2017
Carla Andreia Garcia's Profile
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Weigh In record (no journal entry) for 10 March 2017
132.1 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2017:
1450 kcal
Fat: 79.30g | Prot: 49.32g | Carb: 79.29g.
Breakfast:
Limão, Finn Adoçante Sucralose, Italac Creme de Leite, Café com Açúcar.
Lunch:
Queijo Mozzarella, Bacon (Curado), Perdigão Linguiça na Brasa, Ovo Frito.
Dinner:
Queijo Parmesão (Ralado), Macarrão Cremoso com Queijo, Vinho Tinto de Mesa.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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