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Little disappointing. I lonly lost 4 lbs this past week. I was really hoping for more. I have been very conscious of everything that i have put into my mouth and counted for everything. I even started going to the gym again. Only made it there one day this past week, but I'm hitting it again today.
I know that I should be greatful that I lost something, but you want insant results for all your hard work. I'm not giving up I will hit my goal 56 lbs to go. I wonder how long it will take to lose that much weight. Certainly didnt pile on overnight; that's for sure. I just need to be patient with myself. It will happen. :)
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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losing 3.1 lb a week
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