marnelius's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
286.6 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2018:
1191 kcal Fat: 23.94g | Prot: 30.54g | Carb: 233.65g.   Breakfast: Coffee, Kellogg's Sultana Bran, Low Fat Milk, Muesli. Lunch: Pea Soup (Prepared with Water). Snacks/Other: Light or Dark Holiday Type Fruit Cake, Bananas, Griffin's Chocolate Chippie Biscuit. more...
gaining 0.7 lb a week



     
 

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