Weigh In record (no journal entry) for 15 April 2018
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153.0 lb
Lost so far: 13.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1255 kcal
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Fat: 52.25g | Prot: 21.34g | Carb: 86.56g.
Breakfast: 香蕉. Lunch: 小吃店 主食餐. Snacks/Other: 波的多 薯片, 豆漿, 香蕉. more...
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losing 0.4 lb a week
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sinny C's weight history
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