Weigh In record (no journal entry) for 14 April 2018
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136.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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256 kcal
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Fat: 4.28g | Prot: 16.44g | Carb: 44.77g.
Breakfast: Aguacate. Lunch: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Dinner: Pan de Harina de Avena, Bigelow Tea Perfect Peach Herb Tea , Maíz Dulce. Snacks/Other: Banano, Naranjas. more...
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losing 0.5 lb a week
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