Weigh In record (no journal entry) for 14 April 2018
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185.2 lb
Lost so far: 34.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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889 kcal
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Fat: 74.76g | Prot: 42.45g | Carb: 11.34g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Oscar Mayer Traditional Bacon, Marie's Asiago Peppercorn Dressing, Red Onions, Fresh Express Sweet Butter Tender Lettuce Mix, Fresh Gourmet Tortilla Strips - Tri-Color, Aldi Blue Cheese Crumbles. Dinner: Green Giant Cauliflower & Cheese Sauce, Thinly Sliced Beef Sandwich Steak. more...
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losing 0.5 lb a week
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