Sophiehawk's Journal, 02 July 2012

Sophiehawk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2012

154.0 lb Lost so far: 38.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

801 kcal

Fat: 30.83g | Prot: 83.32g | Carb: 31.24g. Breakfast: cherries, sargento reduced cheddar, Protein Shake - Chocolate. Lunch: Chicken, Mixed Salad Greens. Dinner: Champagne, Chicken. more...

1922 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sophiehawk's weight history

view complete history

Sophiehawk's Journal, 02 July 2012

Submit a Comment

Other Related Links

Members

Sophiehawk's weight history