Weigh In record (no journal entry) for 02 July 2012
|
219.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
1629 kcal
|
Fat: 42.03g | Prot: 75.35g | Carb: 240.60g.
Breakfast: lipton extra sweet tea, sliced banana and yort parfait. Lunch: apple, tuna fish, wheat crackers. Dinner: subway chocolate chip cookie, Light Original Potato Chips, subway 6" turkey. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lee911's weight history
|