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哇塞這數字
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98.5 lb
Lost so far: 3.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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2344 kcal
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Fat: 165.18g | Prot: 135.48g | Carb: 85.11g.
Breakfast: 牛油果, 安博格 起司片, 荷包蛋, 豬排（烤製或烘焙）. Lunch: 鹽酥雞. Dinner: 全聯 牛五花（腹脅）, 全聯 豬梅花肉, 蘆筍, 中一醬滷雞腿 中一醬滷雞腿. more...
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gaining 6.2 lb a week
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