Weigh In record (no journal entry) for 02 July 2012
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231.0 lb
Lost so far: 24.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1437 kcal
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Fat: 39.52g | Prot: 58.53g | Carb: 218.74g.
Breakfast: Fruit Chewy Cookies, Bananas, Instant Oatmeal, 2% Fat Milk, White Chocolate Mocha Coffee Creamer, Trim Lowfat Cottage Cheese. Lunch: Pineapple, Toasty Crackers with Peanut Butter, Cheddar Cheese, Premium Natural Hickory Smoked Ham, Whipped Cream Cheese Spread, New York Bagel Boys Soft Onion. Snacks/Other: Vitamin Water Spark (Glaceau). more...
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2552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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Brandon Anderson's weight history
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