Jeepstercarol's Journal, 14 April 2018

Weigh In record (no journal entry) for 14 April 2018
125.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2018:
600 kcal Fat: 40.16g | Prot: 41.40g | Carb: 18.69g.   Breakfast: Cello Whisps. Lunch: Reddi-wip Extra Creamy Whipped Cream, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream. Dinner: Fresh & Easy Pico De Gallo, Great Value Sharp Cheddar Cheese, Chicken Breast, Calavo Avocado. Snacks/Other: Half and Half Cream. more...
1703 kcal Activities & Exercise: Hula Hoop - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jeepstercarol's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.