Weigh In record (no journal entry) for 14 April 2018
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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2713 kcal
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Fat: 96.10g | Prot: 105.29g | Carb: 362.03g.
Breakfast: U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Tomates Rouges, Entremont Emmental, Etorki Fromage de Brebis, Casino Bio Yaourt Brassé Nature, Pain Multigrain, Oranges, Bjorg Quinoa Tomates Olives, Côtelette de Porc, Avocat. Dinner: Carte D'Or Sorbet Mangue, Petit Chebra Fromage Frais au Lait de Chèvre, Lidl Taboulé, Côtelette de Porc, Milbona Flan Nappé Chocolat, Andros Confiture Allégée Fraises, Tomates, Entremont Emmental, Pain Multigrain. Snacks/Other: Bonne Maman Confiture Fraises, Pomme, Heudebert Biscottes 6 Céréales, Sondey Truffino Chocolat Noir. more...
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2801 kcal
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Activities & Exercise:
Desk Work - 1 hour, Swimming (fast) - 45 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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