Weigh In record (no journal entry) for 14 April 2018
|
155.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2018:
|
1620 kcal
|
Fat: 65.79g | Prot: 66.66g | Carb: 97.02g.
Breakfast: Lemon Cake, Isagenix IsaLean PRO - Natural Chocolate, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: Cathys Tuna Salad. Dinner: Eckrich Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Pecan Pie (Individual Size or Tart), Riesling Wine. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|