Weigh In record (no journal entry) for 14 April 2018
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175.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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286 kcal
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Fat: 6.30g | Prot: 10.04g | Carb: 46.06g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Wegmans Frozen Dark Sweet Cherries, Hard-Boiled Egg. more...
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gaining 0.1 lb a week
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