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Day 6 morning. Slacking a bit on updates but doing great with counting and journal!
Have a super fantastic weekend everyone!!!
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231.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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3064 kcal
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Fat: 133.08g | Prot: 106.66g | Carb: 302.15g.
Breakfast: Silver Hills Organic Sprouted Power, Egg, Coffee. Lunch: Beef or Meat Gravy, French Fried Potatoes (As Purchased, Salt Added, Frozen) , Cheeseburger with Bacon and Condiments . Snacks/Other: Cheese Dip (Other Than Cream Cheese), Tostitos Scoops, Cabernet Sauvignon Wine. more...
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losing 4.2 lb a week
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