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CubsWin917
Journal
03 May 10
CubsWin917's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
239.8 lb
Lost so far:
8.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
1973 kcal
Fat: 88.42g | Prot: 69.53g | Carb: 230.45g.
Breakfast:
Oatmeal Creme Pie, Cappuccino.
Lunch:
Steak Mushroom CHeddar Flat Bread Melt.
Dinner:
Mozzarella Sticks, T.G.I. Friday's Cheddar & Bacon Potato Skins.
Snacks/Other:
Nutty Bars Wafers with Peanut Butter, Clif Bar - Chocolate Chip Peanut Crunch.
more...
2650 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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