Weigh In record (no journal entry) for 14 April 2018
|
126.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2018:
|
574 kcal
|
Fat: 16.67g | Prot: 38.89g | Carb: 65.13g.
Breakfast: Frieda's Edamame (Shelled), Lipton Tea Bags, Water. Dinner: Lipton Tea Bags, Water, Spaghetti, Chicken Parmesan. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathrnob's weight history
|