cathrnob's Journal, 14 April 2018

Weigh In record (no journal entry) for 14 April 2018
126.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2018:
574 kcal Fat: 16.67g | Prot: 38.89g | Carb: 65.13g.   Breakfast: Frieda's Edamame (Shelled), Lipton Tea Bags, Water. Dinner: Lipton Tea Bags, Water, Spaghetti, Chicken Parmesan. more...
1785 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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