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115.2 today wtf? (early weigh in) 6:30am too) only explanation is either antibiotics I am taking for congestion or increase in carbs & decrease in fat (probably the latter)
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114.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1704 kcal
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Fat: 93.39g | Prot: 90.37g | Carb: 141.56g.
Breakfast: BARLEAN'S FRESH CATCH FISH OIL, Walnuts. Lunch: WATERMELON, endulge coconut, NANCY'S LOW FAT COTTAGE CHEESE. Dinner: Extra Light Olive Oil, S & W TOMATOES, mission low carb. Snacks/Other: walnuts, high protein shake, atkins peanut butter bar. more...
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1779 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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