Weigh In record (no journal entry) for 14 April 2018
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114.4 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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706 kcal
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Fat: 10.57g | Prot: 56.90g | Carb: 93.32g.
Breakfast: 飯糰. Lunch: 全聯 雞里肌肉, 芭樂, 豬排（上腰部，去骨，瘦肉）. more...
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losing 1.5 lb a week
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mouselee19's weight history
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