Weigh In record (no journal entry) for 14 April 2018
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236.3 lb
Lost so far: 38.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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847 kcal
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Fat: 35.32g | Prot: 46.94g | Carb: 89.49g.
Breakfast: Milsani Halfvolle Melk, Gebakken Ei. Lunch: Volkoren Crackers. Dinner: Rundvlees Gehaktballen, Groentensoep. Snacks/Other: Activia Perzik 0%, Banaan, Gekookt Eiwit. more...
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losing 13.9 lb a week
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Bbuussrraa_'s weight history
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