Weigh In record (no journal entry) for 14 April 2018
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171.0 lb
Lost so far: 99.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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218 kcal
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Fat: 15.90g | Prot: 13.78g | Carb: 4.58g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. more...
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losing 2.8 lb a week
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